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Why Silicone Menstrual Cup Is Good for Your Health

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Women need to take good care of their menstrual health, and considering what products to use is the first and most important step. As a leading and reputable brand, Shecup offers 100% health-grade silicone reusable menstrual cups. Let’s check out why silicone menstrual cup   is good for your health. Silicone menstrual cup For Good Health ●        High-Quality Silicone Made Made with 100% health-grade silicone, Shecup is non-toxic, non-allergic, and entirely safe for your body. Unlike pads and tampons which may have chemicals or synthetic materials, Shecup is designed to be gentle and compatible with your body. The medical-grade material reduces the risk of infection, rash, and skin irritation. It is the safest option for women with sensitive skin or other allergies. ●         Comfortable and non-interfering Shecup has a passive nature which is one of the key advantages of it. It stops the flow...
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Period Menstrual Cup: Common Difficulties & Solutions for Ease of Use

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  Making the switch to menstrual cups can be beneficial, but there is a learning curve like with any new product. These eco-friendly period products do so many great things, but there are a few challenges most users encounter during their first time using them. Let’s check out the common issues users face with Period Menstrual Cup and their solutions. Difficulties With Menstrual Cup and Solutions ●         Insertion Difficulties It can be a little bit challenging to insert the menstrual cup, especially for beginners because they use the wrong folding technique. Solution: You can try out the C-fold or punch-down fold to see what works for you. Relax your pelvic muscles and use water-based lubricant to make it less painful. ●         Leaking Difficulties Many first-time users experience leaks which can be discomforting. Solution: You need to run the finger around the base of the cup after insertion to...
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Word of advice for women athletes: Things you need to know about your periods

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Having your periods coinciding with a big game or competition isn’t just annoying for female athletes, it is a legit problem. Stats show that by the age of 14, menstruating women drop out of sports. This is a typical figure in almost all parts of the globe because being on periods experiencing the cramps and playing sports don’t go hand in hand. However, there’s research suggesting that if athletes know about their body, they can improve their performance even when they are on your periods. Simple things like using a  reusable period cup   and prior athletic training can aid athletes in learning their menstrual cycle inside out which can gradually help in improving their sports performance.  All about playing sports on your period The human body has complex hormones and during the menstrual cycle, the hormones in the female body cause a series of changes. Things like cramps, body aches, or worries about leaking can affect young athletes before they start their first perio...
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