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Reusable Menstrual Cup Tips for Active Women and Athletes

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  Being active shouldn't stop during your period. Many women athletes and fitness lovers now use reusable menstrual cups because they work better than pads or tampons when you exercise. These cups let you swim, run, or lift weights without worrying about leaks or changes. Why Athletes Choose Menstrual Cups Active women need period protection that moves with them. A reusable menstrual cup stays in place no matter how much you move. You can wear it for up to 12 hours straight. This means you don't have to rush to bathrooms during training or competitions. SHECUP makes cups from medical-grade silicone that's safe for your body and comfortable during workouts. Unlike pads that shift around or tampons that need frequent changing, female sanitary cups create a seal inside you. They catch flow instead of absorbing it. This keeps everything dry and comfortable. You won't feel it moving when you run or jump. Getting Started With Your Cup Learning to use a cup take...
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Word of advice for women athletes: Things you need to know about your periods

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Having your periods coinciding with a big game or competition isn’t just annoying for female athletes, it is a legit problem. Stats show that by the age of 14, menstruating women drop out of sports. This is a typical figure in almost all parts of the globe because being on periods experiencing the cramps and playing sports don’t go hand in hand. However, there’s research suggesting that if athletes know about their body, they can improve their performance even when they are on your periods. Simple things like using a  reusable period cup   and prior athletic training can aid athletes in learning their menstrual cycle inside out which can gradually help in improving their sports performance.  All about playing sports on your period The human body has complex hormones and during the menstrual cycle, the hormones in the female body cause a series of changes. Things like cramps, body aches, or worries about leaking can affect young athletes before they start their first perio...
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Why Silicone Menstrual Cup Is Good for Your Health

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Women need to take good care of their menstrual health, and considering what products to use is the first and most important step. As a leading and reputable brand, Shecup offers 100% health-grade silicone reusable menstrual cups. Let’s check out why silicone menstrual cup   is good for your health. Silicone menstrual cup For Good Health ●        High-Quality Silicone Made Made with 100% health-grade silicone, Shecup is non-toxic, non-allergic, and entirely safe for your body. Unlike pads and tampons which may have chemicals or synthetic materials, Shecup is designed to be gentle and compatible with your body. The medical-grade material reduces the risk of infection, rash, and skin irritation. It is the safest option for women with sensitive skin or other allergies. ●         Comfortable and non-interfering Shecup has a passive nature which is one of the key advantages of it. It stops the flow...
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