A Step towards Sustainable Menstruation with Eco-Friendly Hygiene Products

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Did you know that a sanitary napkin or a tampon can take hundreds of years to degrade due to the plastic used in its manufacturing? According to a World Bank survey, over 800 million women across the world menstruate at any given time, with a significant percentage of that populace using disposable sanitary products. More than 12.3 billion sanitary pads are used annually in India alone; the global number is understandably unprecedented.

One can only imagine the amount of waste generated, and us living and breathing amongst it. Pretty alarming right! However, there are ways to stop this through the adoption of sustainable menstrual practices like using a menstrual cup. The best menstrual cup brands use health-grade non-toxic silicone to manufacture the product, which can be reused for 8 to 10 years. 

It means that by investing in one menstrual cup or Shecup, you get to save the environment from 10 years’ worth of sanitary pad waste. With increased environmental awareness and more women embracing such sustainable practices, we are all set to witness our very own Green Period Revolution.

Sanitary Pads: Just a Biohazard?

It has become quite clear that sanitary pads or any disposable menstrual hygiene product for that matter are a hazard to the environment. But is it just a biohazard or more? How body-friendly are these products? Recent studies and medical surveys suggest that disposable sanitary products have traces of chemicals that can be harmful to the female body. Furthermore, there are no quality standards in place for any of such products that are sold in the market. Here is a list of harmful elements that have been found in tampons and sanitary pads:

  • Synthetic fibers.
  • Rayon.
  • Dioxin.
  • Bleach.

The presence of other chemicals augments the absorption capacity of the pads. So, the company claiming that their pads are 100% cotton, in reality, that is hardly the case. 

Long term use of such menstrual hygiene products cause:

  • Vaginitis
  • Allergies and infections.
  • Rashes and irritation.
  • TSS (Toxic Shock Syndrome).
  • Reproductive tract infections.
  • Cervical Cancer (studies underway).

Luckily there is a deterrent, and thankfully one that is easily accessible and affordable as well. You can order menstrual cup, and commence sustainability in your life, saving both your health and the planet. 

Understanding Menstrual Cup Use

Menstrual Cup or Shecup is a silicone cup that is more like a bell-shaped cup with a stem, which is inserted inside the vaginal tract to collect the menstrual discharge. After use, instead of disposing you can just wash it and reuse it. 

The best menstrual cup companies take special care in manufacturing the products using non-allergic health-grade silicone, perfect for the delicate area. The absence of any kind of chemical prevents allergies, rashes, and other health hazards as experienced in the case of disposable pads. 

You can use a menstrual cup for 8 to 12 hours, even on your heavy flow days. It is easy and comfortable to use and allows you to go on with your routine activities without any risk of leaking or discomfort. From exercises to swimming, you can do everything. Might sound surreal, but it’s true!


Just one change in your menstrual practice can not only change your life but also alter the course of environmental degradation. So seize the moment and make a difference that counts, order menstrual cup before your next cycle today. 

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