What to Remember Before Using a Reusable Menstrual Cup

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Many health experts are recommending period cups nowadays for the several benefits it offers. Menstrual cups provide unmatched leak protection by forming a tight seal. Period cups are durable, reasonably priced, and eco-friendly.

Here are the top 10 things to remember before using a reusable menstrual cup.

 

Things to remember before using menstrual cup

●        Choose the right size

Most period cups vary in size. Size selection should be based on factors such as age, flow, and whether or not given birth. The size chosen must be appropriate to provide adequate comfort and effectiveness. When you buy a menstrual cup from Shecup, you can get important information about its size and use on their website.

●        Sterilize before first use

The cup should always be sterilized first before you start using it. Rinse with water and boil for fifteen minutes or wash with an antiseptic solution. This makes it much safer to use as there is no contamination. 

●        Practice inserting techniques

It can be a little difficult to insert the cup into the vagina. you can experiment with different folding techniques like the C-fold or punch-down fold, as well as different ways to insert it. It will also keep you from feeling pressured, stressed, or relieved when actually using it.

●        Wash your hands thoroughly

It is recommended that you wash your hands before inserting or removing your cup so that you do not pass on germs in the process. This simple step is necessary to reduce the spread of disease and improve patient hygiene.

●        Be patient and persistent

A few cycles are needed to give you a better idea about the usage of the cup. Don’t be surprised if it feels uncomfortable at first. You can learn what is a menstrual cup and how it is used before using it.

 ●        Know the length of your cervix

It is also important to note that the length of your cervix can vary from cycle to cycle and can affect the location of the cup. When using a cup, it is important to understand the position of your cervix to ensure proper placement to avoid discomfort.

●        Check that it is properly sealed

Once inserted, rotate your fingers around the bottom of the bowl to make sure it is fully expanded and vacuumed. This also helps seal leaks and ensure the cup is in good shape.

●        Prepare to remove the cup

For the first few times, you should remove it in the bathroom to reduce the chances of it becoming a mess. It is also important to break the seal before pulling the cup to avoid irritation of delicate parts.

Summary

Knowing the above-mentioned things can help you to be better prepared to begin your menstrual cup journey. Shecup offers the finest quality reusable menstrual cup at an affordable price. Choose your preferred size and order now to get started.

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