Reusable Menstrual Cup Tips for Active Women and Athletes
Being active shouldn't stop during your period. Many women athletes and fitness lovers now use reusable menstrual cups because they work better than pads or tampons when you exercise. These cups let you swim, run, or lift weights without worrying about leaks or changes. Why Athletes Choose Menstrual Cups Active women need period protection that moves with them. A reusable menstrual cup stays in place no matter how much you move. You can wear it for up to 12 hours straight. This means you don't have to rush to bathrooms during training or competitions. SHECUP makes cups from medical-grade silicone that's safe for your body and comfortable during workouts. Unlike pads that shift around or tampons that need frequent changing, female sanitary cups create a seal inside you. They catch flow instead of absorbing it. This keeps everything dry and comfortable. You won't feel it moving when you run or jump. Getting Started With Your Cup Learning to use a cup take...