Organic Menstrual Cup - Shecup

Having your periods coinciding with a big game or competition isn’t just annoying for female athletes, it is a legit problem. Stats show that by the age of 14, menstruating women drop out of sports. This is a typical figure in almost all parts of the globe because being on periods experiencing the cramps and playing sports don’t go hand in hand. However, there’s research suggesting that if athletes know about their body, they can improve their performance even when they are on your periods. Simple things like using a  reusable period cup   and prior athletic training can aid athletes in learning their menstrual cycle inside out which can gradually help in improving their sports performance.  All about playing sports on your period The human body has complex hormones and during the menstrual cycle, the hormones in the female body cause a series of changes. Things like cramps, body aches, or worries about leaking can affect young athletes before they start their first perio...

Did you know that a sanitary napkin or a tampon can take hundreds of years to degrade due to the plastic used in its manufacturing? According to a World Bank survey, over 800 million women across the world menstruate at any given time, with a significant percentage of that populace using disposable sanitary products. More than 12.3 billion sanitary pads are used annually in India alone; the global number is understandably unprecedented. One can only imagine the amount of waste generated, and us living and breathing amongst it. Pretty alarming right! However, there are ways to stop this through the adoption of sustainable menstrual practices like using a menstrual cup. The  best menstrual cup  brands use health-grade non-toxic silicone to manufacture the product, which can be reused for 8 to 10 years.  It means that by investing in one menstrual cup or Shecup, you get to save the environment from 10 years’ worth of sanitary pad waste. With increased environmental ...